If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into the freezer before eating them can help. Cooking, freezing, and reheating ...

Murphy also paid to bury comedian Redd Foxx, who died of a heart attack on Oct. 11, 1991 at the age of 68 DMI/The LIFE Picture Collection/Shutterstock Eddie Murphy literally paid his respects to Red ...

Managing blood sugar and weight is crucial for diabetics. Dr. Pramod Tripathi, a Pune physician, recommends ten low-GI grains. These include barley, foxtail millet, brown top millet, little millet, ...

Classic and vintage car enthusiasts are to drive 1,500 miles from John O' Groats in Caithness to Monte Carlo in Monaco in one of motor sport's oldest events next year. The drivers will take part in ...

Today is National Oatmeal Day. Celebrated around the world, oatmeal has remained a breakfast staple. Along with buying the breakfast classic at Cash Wise, Coborn's Grocery, Fresh Thyme Market and ...

Pune diabetes physician shares 10 of the safest low-GI grains that can help manage blood sugar, support weight loss and improve overall health. Managing weight and blood sugar can often feel like a ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you’re struggling to get enough fruit in your diet, consider eating more dried versions of it. A half-cup serving of dried fruit equals 1 cup of fresh fruit, according to the U.S. Department of ...