The Takeout on MSN

12 Grocery Swaps To Create A High Protein Shopping List

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...
Everyday Health on MSN

Is Eating Raw Oats and Uncooked (Dry) Oatmeal Healthy and Safe?

While not preferred by all, eating raw oats is generally considered safe and healthy. Explore the healthiest ways to consume ...
The Indian Express

Oats vs Dalia: Dietitian picks the better breakfast option

While both dalia and oats are rich in complex carbohydrates and fibre, which help keep you full for longer, the dietician clarifies that the two differ slightly in nutrient profile. Dalia (Broken ...
The Lancet

Association of glycaemic index and glycaemic load with type 2 diabetes, cardiovascular disease, cancer, and all-cause mortality: a meta-analysis of mega cohorts of more than ...

aDepartment of Nutritional Sciences, Temerty Faculty of Medicine, University of Toronto, Toronto, ON, Canada bDepartment of Medicine, Temerty Faculty of Medicine, University of Toronto, Toronto, ON, ...