Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Boost metabolism: “Mere 30 minutes of walking on a daily basis can not only burn up to 150 calories, it can also control ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

So many viral trends do the rounds that it's a challenge to stay in the loop, particularly when it comes to health and weight loss myths. This is why doing your homework and consulting with ...

A lack of fresh blood to this area allows fat to accumulate underneath our muscles. Lengthening these muscles will, she claims, stimulate blood flow and help get rid of cellulite. 'Stretching into ...

Abdominal adipose tissue, especially excessive and ectopic fat depositions, was strongly linked to widespread, chronic musculoskeletal pain.

Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...