Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Problems with cellulite are common! Even though it’s a natural part of the body’s structure,  a lot of people want to get rid ...

Certain habits, such as getting enough sleep and ... A popular cycle is to fast for 16 hours and have an 8-hour eating window. Visceral fat is a type of fat that surrounds your organs.

Formlabs has introduced the Form 4L and 4BL 3D printers, which are larger versions of the speedy machines it introduced ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

Mega Millions, the multi-state lottery game that has produced five jackpot winners in Massachusetts, will have some big ...