If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...

The best blue light glasses effectively filter blue light, reduce glare, and provide comfort for all-day wear. Jaylyn Pruitt has been working with Dotdash Meredith since May 2019 and is currently ...

Light therapy lamps have been found to be an effective treatment for seasonal affective disorder (SAD). Seasonal affective disorder can bring on symptoms like depression, hopelessness, and fatigue, so ...

Your child’s pediatrician may recommend other therapies to help manage SAD, too, such as light therapy. “Empower your child to understand their diagnosis of SAD so that it doesn’t seem so scary,” ...

And SAD is real. We were made to spend days outside. Human bodies need light to calibrate circadian rhythms, create proper sleep, and absorb vitamin D for bones and mood. While light therapy doesn ...

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During the pandemic, there was a rise in violent crime. But by 2023, violent crime was near its lowest level in over 50 years. But that year, Gallup found that 77 percent of Americans said they ...

They also advise light therapy, which involves a SAD lamp, also known as a sun lamp, or light box, which is used to simulate sunlight exposure. The Samaritans can offer information and support ...