A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning ...

A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

Reese is known for her love of cardio: her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

Katie Price is on holiday in Cyprus, wearing a tiny orange bikini (Picture: Backgrid) Katie Price was showing off her brand new body during her ... Meanwhile, the full effect of her facelift ...

Now she is putting forward an economic plan aimed at narrowing the gap. Harris is promising a "focus on manufacturing and middle-class opportunities," said The Wall Street Journal. The centerpiece ...

The 38-year-old actress is "super strict" with her diet and fitness routine and won't put anything into her body that isn't "gluten-free and organic", including alcohol. Recommended videoYou may ...

BOISE, Idaho — Neighbors are pushing back against a Boise Church's plan to build a housing unit for men struggling to make ends meet. "This is a dorm to help people with life skills, but at the ...

Whether $5 or $50, every contribution counts. Men In Black director Barry Sonnenfeld has claimed Will Smith farted so badly during the production of the 1997 sci-fi comedy that the set had to be ...

This 30-minute workout builds strength and muscle mass – all you need is a pair of dumbbells A simple set of dumbbells is more than effective enough to increase strength and size ...