Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Most of us are susceptible to the quick-fix pleasures of the occasional ultra-processed snack, whether it’s in the form of a ...

Type 2 diabetes is diagnosed when blood sugar ... Read food labels, including the serving size. When choosing frozen and canned foods, and packaged items like breakfast cereals, pick items ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Do you know that controlling blood sugar in diabetes does not only mean the right foods to consume but also the correct times ...

One of the foods that can quickly expand your waistline is sweet and creamy ice cream. This frozen dessert has a large amount ...

I decided to cut out certain types of food in 2024 — mainly ... You can also use frozen fruit and veg without compromising on the nutrient value and quality of their fresh equivalent.

Another reason UPFs contribute to type 2 diabetes risk is ... eating too many convenience foods, for example, pre-packaged ready meals, instant noodles, and frozen dinners.

Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.