Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Most of us are susceptible to the quick-fix pleasures of the occasional ultra-processed snack, whether it’s in the form of a ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

I decided to cut out certain types of food in 2024 — mainly ... You can also use frozen fruit and veg without compromising on the nutrient value and quality of their fresh equivalent.

and it’s not difficult to freeze your own vegetables at home to preserve them and minimize food waste. When deciding whether to buy fresh or frozen vegetables, consider these factors in addition ...

Common high-sodium foods include: Processed foods such as canned soups, frozen dinners, and packaged snacks To manage ... a nutritionist and certified diabetes educator. Foods high in phosphorus ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

While food as medicine can have some literal applications, the modern application of this idea is often focused on preventing ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...