Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

When deciding whether to buy fresh or frozen vegetables, consider these factors in addition to seasonality and the snacks or meals you’ll be prepping. Kara Andrew, RDN, LDN, is the director of ...

Common high-sodium foods include: Processed foods such as canned soups, frozen dinners, and packaged snacks To manage ... a nutritionist and certified diabetes educator. Foods high in phosphorus ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

Startups offering medication abortions, contraception, and period-tracking apps are preparing for the risks of another Trump ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

Owensboro Health Regional Hospital hosted a Food is Medicine roundtable on Tuesday, bringing together farmers, hospital ...