The First Amendment invites each of us to stand on principle and conscience when it comes to laws and the institutions that ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

But one thing I don’t do consistently (besides resist pressing the snooze button) is choose to do core workouts. TBH, I don’t ...

At 51, Gabby Logan is investing in her future self, enjoying her newfound me-time as her teenage twins leave home.

I saw a pelvic floor therapist who made sure I was healing well postpartum and also had guidance from a personal trainer who ...

Bougainvillea directed by Amal Neerad and starring Jyothirmayi, Kunchacko Boban, and Fahadh Faasil saw a major drop of 78% on 1st Monday. Deets.

Join 4EverYoung Merritt Island for a patient education event with their Sciton representative Jacob Sears on Thursday, October 24 from 5 p.m. to 7 p.m.

In a world where health and wellness have become paramount, many individuals are on a quest for practical solutions to manage ...

Mr Fillingham says that the benefits of home care for seniors are numerous. By receiving personalised support in their ...

Mr Fillingham says that the benefits of home care for seniors are numerous. By receiving personalised support in their ...

By OBSERVER Newsroom - Sacramento mayoral candidate Dr. Flojaune “Flo” Cofer details plans to address housing, safety, and ...

Unlike most celebrity endorsements which end with a few supportive words on social media and perhaps some appearances on ...