We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

Baseline checklist (15 minutes): Pick one product page that represents your typical template (not a weird one-off). Write ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

For years, endocrinologist Leigh Perreault, MD, felt there had to be a better way to help patients with weight management ...

Social media can offer advisors opportunities to connect with prospective clients while nurturing relationships with existing ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Weight-loss drugs like Ozempic and Wegovy are changing how Americans spend money on food. A large Cornell study found ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

Embody, a new sister site to WebMD, “focuses on sustainable change — backed by clinicians and supported by a community that ...

Now, President Xi Jinping is welcoming a procession of leaders looking to mend fences with the world’s other major economy.

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.