You can also try taking pictures to chart your weight loss and noticing how your clothes ... To make sure your diet is low in carbs, try using a free online nutrition tracker.

With rising global obesity rates and the increasing complexity of maintaining a healthy lifestyle, it’s become more ...

UNEMPLOYED Brits could be given free weight-loss jabs under plans being drawn up by Wes Streeting. The Health Secretary wants to use drugs including WeGovy and Mounjaro to kickstart a major back ...

Currently patients can only get the drug Wegovy for weight-loss on the NHS ... Having gone through these hoops the drug isn't technically free, patients will still need to pay the standard ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

Those who took Ozempic or a similar drug had a 40% lower chance of overdosing on opioids and a 50% lower chance of getting drunk compared to those who didn't take the medication, the study found.

And now, unemployed Brits could be given free weight-loss jabs under plans being drawn up by Wes Streeting. The health secretary wants to use drugs - including Wegovy and Mounjaro - to ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

Proposals to give weight loss jabs to unemployed people living with obesity could be "very important" for our economy and health, the prime minister has told the BBC. Sir Keir Starmer said he ...

Tennessee scored two touchdowns in the final 2:40 to beat Miami last year – in a game that ruined the Dolphins’ chances to win the AFC East and left them subjected to a playoff loss in frigid ...

With 13,000 weekly groups and 700,000 members across the UK and Ireland, Slimming World – despite being founded back in 1969 – remains one of the most popular (and famous) weight loss clubs ...