A 3,775-year-old log discovery has lent credence to the idea of burying wood to sequester the carbon it contains. Known as a wood vault, the concept helps keep CO2 out of the atmosphere while ...

says Rodgers. “When you understand the way your body moves and what you have to engage in order for you to lift, it’s a lot more transferable when you do get a free weight in your hands.” ...

Here’s what you need to know about the dangers of yo-yo dieting and how to break free of the cycle. Weight cycling is a pattern of weight loss and gain, with people repeatedly regaining as ...

We know, it’s in the name, but if you think the best weight bench is just for bench ... this one’s lift-and-lock mechanism is smooth and hassle-free so you can concentrate on your workout ...