CrossFit operates like a lifestyle ... Starbucks sends notified treat bonuses and free drink coupons. Nike unlocks shoe trials and races for app users actively recording runs and training. Brand ...

The Evening Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. There’s more to being good at CrossFit than a ...

There are hundreds if not thousands, of WODs (workout of the day) that you can do with just a barbell and plates. The gear below is what we believe is necessary to replicate the CrossFit ...

Discover 10 tips to boost your CrossFit performance, including technique, mobility, nutrition, rest, and how to develop a ...

CrossFit is a popular fitness regimen that involves constantly varied functional movements performed at high intensities. Common exercises include rowing, weighted farmer carries, running ...

Ms King, 45, from Pembrokeshire, qualified for the Adaptive CrossFit Games, held in Texas, in the major neuromuscular category. She said CrossFit has helped to curb her Parkinson's symptoms.

“I was doing 10 sets of five pull-ups,” the Charleston-based healthcare worker said, and was “pretty tired” after her workout, as she told Kennedy News Agency, via the New York Pos ...

especially in CrossFit challenges, such as the Murph workout, where you complete a one-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and another one-mile run as fast as you can.

Never miss a story — sign up for PEOPLE's free daily newsletter ... aggressive of a workout is not good for you and not healthy.” There are no other known similar incidents arising from this challenge ...

“I was doing 10 sets of five pull-ups,” the Charleston-based healthcare worker said, and was “pretty tired” after her workout ... sign up for PEOPLE's free daily newsletter to stay ...

WELL, THIS WEEKEND, CROSSFIT MERLE HAY HOSTED A WORKOUT IN HIS HONOR. 25 ATHLETES, INCLUDING OTHER DES MOINES POLICE OFFICERS, DID FOUR ROUNDS OF 52 PULL UPS AND 74 BOX JUMPS. THAT’S A LOT OF WORK.