These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

A well-planned Navratri diet can help you stay ... (which can vary by individual). Low-fat dairy options like milk, yoghurt, and paneer, along with sugar-free shakes, naturally flavoured milk ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

We've put together a menu plan that covers the period between Boxing ... To make dressing: Mix 4tbsp low fat plain yogurt, 1 tbsp parsley, 1tsp lemon zest, salt and pepper. Drizzle over salad.

Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Here are five easy ways to eat the Atlantic way … The negative health myths around the saturated animal fat contained ... now, as low-carb diets dominated the discussion around health and weight, but ...

These Weight Watchers Pizza Recipes are the perfect way to have a pizza night and not go off track! I love to have pizza ...

A high-fiber diet—meaning one with lots of fruits and vegetables—can help keep your bowel movements regular. Conversely, a low-fiber ... how diet plans, like gluten-free diets, intermittent ...

I could end the article here with the answer I provided: “There is no diet superior to another; we have several dietary approaches that can adapt to your needs and lifestyle. The ideal would be an ...