When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Proposals to give weight loss jabs to unemployed people living with obesity could be "very important" for our economy and ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

It’s a healthy diet that nearly anyone can adopt. Even if you don’t have pressing health concerns, it’s a great eating plan ...

Looking for a simple routine to improve your blood pressure? This meal plan can help. Blood pressure often has no symptoms ...

They have little to no calories but also little to no nutritional value. “Diet sodas are not health foods. They should be treated no differently than regular, full-sugar soda,” Toronto-based ...

A well-planned Navratri diet can help ... protein sources in the diets of Hindus during fasting. Additionally, servings of nuts can also contribute to protein intake. Healthy fats are essential ...

Ultimately, dealing with hunger pangs comes down to your diet. “You have to choose the right foods,” he says. Coffee is a temporary appetite suppressant that may hold you over between meals.