Anytime Fitness offers personalized coaching services to reach your goals. One of the franchise’s newest gyms just opened ...

Shannon Collins, known as thegymnurse on Instagram, is known for sharing health and fitness advice online, but she recently ...

This stain and odour-free bottle can be washed in the dishwasher, and it is also freezer-proof. You don't have to worry about water going everywhere in your gym bag either; the Traverse is ...

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

That said, nobody wants to find themselves unable to pay for bills, food and other essential expenses, so sticking to a ...

All the latest breaking local news from Dundalk and Louth County Please allow ads as they help fund our trusted local news ...

If you have extra time, Freedom Trail is worthwhile. Stretching 2½ miles, the Freedom Trail weaves past 16 of the city's most historic sites, including Faneuil Hall Marketplace, the Paul Revere ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai this October for its eighth edition – and it’s free. The annual event encourages residents to take up 30 minutes ...

Launched in 2021, the Whoop comes free with a subscription to the Whoop fitness app. £18 a month still feels quite expensive to me for what’s essentially an athletic-looking fabric strap and a ...

The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and paid apps, but it's hard ...

Copyright 2024 The Associated Press. All Rights Reserved. A young supporter arrives before Republican presidential nominee former President Donald Trump at a campaign ...

Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No matter your goal, nearly every piece of workout equipment in the gym ...