University Park opened a new fitness court on Monday, providing a free workout area for the general public at the popular ...

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

An energetic and bubbly gentleman hilariously danced at the office as the payday drew closer. The moment was captured in a ...

The New York Liberty celebrate winning their fifth WNBA Finals title, plus more photos from this past week by photographers ...

Passed Up for the Ticket, Shapiro Tries to Deliver Pennsylvania for Harris Gov. Josh Shapiro of Pennsylvania may not be on the verge of the vice presidency, but he says he has everything riding on ...

Preston North End manager Paul Heckingbottom knows his side are in for a tough test when they face Norwich City this evening.

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.