Shannon Collins, known as thegymnurse on Instagram, is known for sharing health and fitness advice online, but she recently ...

When it comes to leading a balanced, healthy life, we could learn a lot from the Japanese. Their approach to daily living is full of practices that prioritize well-being, mindfulness, and simplicity.

From running groups to book clubs, Charlotte's social groups seem to be for one race or another. We want to know why.

In the final weeks of the presidential campaign, each side is scouring swing states to get as many voters as possible, including on college campuses. But in some of those crucial states, students face ...

Experience the beauty of Niagara Falls at the DoubleTree Fallsview Resort and Spa. Explore the charm of this rustic yet ...

This year’s veterans dinner will feature a special presentation by Silouan Green, the country’s preeminent speaker of PTSD ...

Planet Fitness will open next month in Marshfield. The fitness center chain announced in a news release last week it will ...

MyFitnessPa l is a widely popular app that combines nutrition tracking with fitness guidance. It’s ideal for beginners who ...

Dawn, a new mobile app aimed to provide a fitness community for young women on college campuses, launched on Sept. 23.

And of course, there's Jane Fonda, who decades ago was spoken of as a fitness guru who revolutionized ... inducing routines to the fore. In new photos, Aniston showed off arms toned in a black ...

If you like full-body workouts that focus on pull-push-legs-core, this circuit of these fitness components will challenge you ...

In 2016, Dennis and Lena Calvo Rodriguez were driving down a street in Guam when out of the blue Dennis said, “I’m going to ...