Losing belly fat not only boosts your physical appearance but is also crucial for overall health. For men, embracing a ...

MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet plans, including Weight ... 20 to 43 pounds for men and 14 to 40 pounds for women.

This article has been edited and published by Men's Journal. Learn more here. The best diet for weight loss has an easy-to-follow meal plan, is nutritionally balanced, and helps you learn new ...

The diet industry has long targeted women, and new fad diets marketed to women seem to emerge daily. However, these ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

Nearly 70% of men in the U.S. are either overweight or obese, and as fitness becomes more central to daily life, the demand ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health.

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

This three-day comeback workout plan builds muscle ... his transformational new diet, and what life will bring with Katniss Everdeen in the rearview mirror. In Men's Journal's Nov/Dec 2020 cover ...

There is no cure and you must follow a gluten-free diet for life, even if your symptoms are mild. Reported cases of coeliac disease are two to three times higher in women than men. A wheat allergy ...