Dr. Ursula White, an associate professor of Clinical Science at Pennington Biomedical Research Center, is taking a deep dive into the lasting health effects of short-term weight gain and weight loss.

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Sally Schonewolf, who prepares free meals for community members in Dauphin County, is an 8 Who Care Award winner.

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

"The brain needs sugar to function, but too much sugar can cause problems, including cavities and gum disease." ...

She focuses on a high-protein diet ... plan to compete in bodybuilding again and doesn’t expect to keep her competition physique forever, but she continues to work out hard to build muscle ...

Trending Photos The ICC Women’s T20 World Cup 2024 is set to kick off with a thrilling clash between India and New Zealand on October 4 at the iconic Dubai International Cricket Stadium. Both teams ...

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It’s time for Match No. 3, with the Proteas women's team taking on the 2016 champions. See where you can watch this exciting contest! With South Africa all set to face West Indies at the Dubai ...

she didn't feel hungry during her weight-loss journey. She credited calorie counting with ensuring she was still eating enough. Over time, Kirkeland changed the quality of her diet, eating more ...