Dr. Ursula White, an associate professor of Clinical Science at Pennington Biomedical Research Center, is taking a deep dive into the lasting health effects of short-term weight gain and weight loss.
Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...
WGAL Lancaster-Harrisburg on MSN2d
Woman helps others one free meal at a time
Sally Schonewolf, who prepares free meals for community members in Dauphin County, is an 8 Who Care Award winner.
While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...