Discover essential insights about flat feet (pes planus), including causes, symptoms, diagnosis, and treatment options.

Christmas, New Year’s Eve, and all the other December festivities we look forward to are often a time to reset and enjoy the ...

Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to stand, walk, exercise, work, or engage in ...

Our legs do much more than carry our entire body weight; they can also serve as a window to our health. Many health ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Find the best walking sandals for plantar fasciitis, wide feet, and travel, recommended by podiatrists. Our top picks include ...

I’m ‘Walking Back to Happiness’ thanks to the amazing skills of the spinal surgical team at the Royal National Orthopaedic ...

A somewhat uncommon procedure is proving to be an effective solution for problems associated with ankle arthritis.

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

A pair of Toronto men capped off the year with a trek across the entire city on foot in under 24 hours, and although the ...