This easy salad recipe is my favorite salad to eat and I eat it all the time. Salads can be super healthy for you depending on what you put on them. I had a request to do a video on a vegetable salad ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Low-carb eating shouldn’t mean cutting carbs altogether, as your body needs all macronutrients in order to function.