Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

A new study published on Thursday determined that humanity’s modern-day adoration for carbs may actually predate even the ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

Julia E. Miller, DVM, DACVD: For our dogs and cats, the most common food allergen, chicken is the number 1 food allergy that ...

Protein needs vary based on weight, age, and activity level. Consuming protein is crucial for building muscles, fighting ...

Plenty of jaundiced investors may query the economics of insect agriculture. But what about the touted environmental benefits ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.