Protein needs vary based on weight, age, and activity level. Consuming protein is crucial for building muscles, fighting ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Investing in a protein-rich diet during younger years offers lifelong benefits, supporting muscle preservation, bone health, ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

In the realm of protein-rich foods, eggs stand out as a particularly versatile and nutrient-dense option. Packed with ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...