Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Here’s this week’s five top tips for a healthier you, a healthier family, a healthier planet and even a healthier bank ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Wondering what you can share with your cats from your plate? Here are the top 10 human foods that are feline-friendly.

A pharmacist has issued a Halloween warning to anyone taking a range of medications as some sweets could, cause a dangerous ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

However, with the 9-day long Navratri fasting, many people struggle with sudden weakness, and if you too have been dealing ...