However, with the 9-day long Navratri fasting, many people struggle with sudden weakness, and if you too have been dealing ...

Dietitians share the best hydrating foods to add to your diet—like melons, cucumbers, cabbage, and more. Women need need at ...

Your kidneys are some of the most important organs in your body. Not only do they remove waste and excess fluid from your ...

Here’s this week’s five top tips for a healthier you, a healthier family, a healthier planet and even a healthier bank ...

Potatoes keep in the pantry for awhile, but how can you tell when your spuds have gone sour? These are they best ways to ...

Electrolyte powders, thanks to ingredients like sodium, potassium, and magnesium, claim to keep you better hydrated than ...

Baking soda is the magic white powder that makes your baked goods rise. It puts the fluff in muffins, the height in pancakes ...

Other than its full name, added MSG can be identified in the ingredients list on a food label as "flavour ... Dr Trieu says there is an even better option: potassium-enriched salt.

Despite the wide array of foods that provide potassium ... In this article, we have compiled a list of the best potassium supplements available on Amazon. We have researched and tested various ...

Not to mention that lentils also have potassium, folate and iron, nutrients that benefit the heart and blood flow. Let me put your fears to rest. You do not need to avoid the foods on this list.