Here’s this week’s five top tips for a healthier you, a healthier family, a healthier planet and even a healthier bank ...

Superfoods to improve good cholesterol and boost HDL are avocado, olive oil, nuts, whole grains, fatty fish, soy and seeds.

Potatoes keep in the pantry for awhile, but how can you tell when your spuds have gone sour? These are they best ways to ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

As a dietitian, here are 15 of my go-to foods from Walmart to help you create a healthy and budget-friendly shopping list. Hummus is a rich source ... the Daily Value), and 10% of the DV for iron and ...

And the 3 grams of protein and 1 gram of dietary fiber contained in just one serving size of Peanut M&M's can be good for in ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

The list of carbohydrates includes oatmeal ... sodium, and sometimes potassium in their diet. Senior dog foods have fewer calories but contain more high-quality protein to maintain muscle mass.

Jamie Oliver's tacos are a perfect midweek dinner, and he's shared one surprising ingredient that elevates the dish to the ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

People enjoy it in cauliflower soup, cauliflower casserole, cauliflower rice or served as a side either as raw florets or in baked or roasted form. Mashed cauliflower is also popularly used as a ...

Of course, there are countless value stocks that are worth mentioning, but this is a concise list of the top 5 undervalued ...