Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.

Integrative lifestyle expert Luke Coutinho has shared a post on Instagram bringing attention back to Tizaan, a traditional ...

Twin Hospitality Group Inc. (Nasdaq: TWNP), the parent company of Twin Peaks Restaurant, today announced it has commenced voluntary chapter 11 proceedings in the U.S. Bankruptcy Court for the Southern ...

Oilier fish like salmon, trout, and sardines are high in vitamin D, Rueven says. A 3-ounce fillet of salmon has around 14 mcg ...

Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.

We all know that food is thy medicine. If you want to live long and age well, then you need to introduce certain foods to ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

They’re less popular and don’t photograph very well – but they are the healthiest foods around – and you hardly eat them.

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

In a basic science study last year, researchers discovered that taurine, available in energy drinks and as a supplement, ...

Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about this ingredient's importance.