Celebrate World Osteoporosis Day 2025 with these 10 calcium-rich Indian foods to naturally strengthen your bones, prevent ...

Celebrate World Osteoporosis Day 2025 with top tips to keep your bones strong, prevent fractures, and maintain long-term ...

Orthopaedic surgeon Dr Gupta, who performed 1,500+ joint surgeries this year, recommends five foods that could have prevented them as they support bone health.

Calcium deficiency silently weakens bones. Everyday habits like skipping dairy and too much caffeine can cause it. Subtle ...

Celebrate World Osteoporosis Day 2025 by exploring Ayurveda’s holistic approaches, emphasizing preventive care and ...

Eat smart today, so your joints thank you tomorrow,' says Dr Mohit Gupta, an orthopaedic surgeon with over 15 years of experience.

As the world observes World Osteoporosis Day 2025, the Ministry of Ayush emphasises the critical need for early preventive care and lifestyle interventions to address Osteoporosis—a silent yet ...

Too often we only consider our skeletons when something breaks. Here, experts advise on some of the reasons we might be ...

Most people reach their peak bone mass by the age of 30. As we age, bone breakdown slowly begins to outpace formation and ...

Join the movement this World Osteoporosis Day and discover how simple lifestyle changes can protect your bone health for ...

Breast cancer continues to be one of the most common cancers affecting women globally—and India is no exception. While ...

Studies indicate that sedentary behavior can accelerate bone loss, particularly in weight-bearing bones like the hips and ...