Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Experts from the American Heart Association have released a stroke-prevention guide featuring 'Life's Essential 8' amid a ...

Although some people might benefit from medications, lifestyle behaviors that can help reduce stroke risk include healthy ...

Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.