Experts from the American Heart Association have released a stroke-prevention guide featuring 'Life's Essential 8' amid a ...

Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...

Food Compass 2.0 refines the original nutrient profiling system by incorporating updated health data and ingredient ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

Spinach, green tea, apples, celery, asparagus, coffee and berries are all good examples of foods high in polyphenols - which ...