If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

Managing blood pressure, quitting smoking, controlling cholesterol, managing diabetes, and maintaining a healthy weight can ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health One in three adults thought to be living with high blood pressure ...