Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.

Experts from the American Heart Association have released a stroke-prevention guide featuring 'Life's Essential 8' amid a ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...

If you are an adult living in the UK today, chances are you will live to be around 80 (the average life expectancy is 79 for ...

Peripheral artery disease (PAD) is a common condition where the arteries that carry blood to the limbs, usually the legs, ...

Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.

But a trial of whether anti-obesity injections can increase employment and ease pressure on the NHS may be a "game-changer", he added. The effectiveness of Tirzepatide - brand name Mounjaro - will ...

With the prime minister heading to Samoa for the annual meeting of Commonwealth heads of government this week, Sir Keir Starmer is under pressure to open the door to reparatory justice.

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