Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food.

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

Saturday's game between the Twins and Boston Red Sox was rained out, meaning the Tigers had a chance to either pick up major ground on Sunday or lose serious momentum with the Red Sox and Twins ...

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Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...