Do you know someone who has had a kidney stone? If you have observed their suffering, you would do anything to avoid it happening to you. Kidney Stone is a disease that is gaining popularity day by ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Kidney failure complicates potassium management, making certain fruits dangerous. High potassium levels can lead to serious ...

Kidney stones form when crystal-forming substances build up in the urine. Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Kidney damage develops silently through chronic inflammation and daily stress. Doctors say early action matters. Hydrating foods like cucumber, lemon, and bok choy, along with nettle tea, help reduce ...

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

It starts with a pinch of salt. Then a plate of fries, a can of soda, or a juicy steak. For many Kenyans, these are everyday indulgences, enjoyed without a second thought. But for Felix Okoth, a ...

If you’ve ever experienced a kidney stone, you know it’s a pain so intense that many compare it to childbirth. If you haven’t, trust me — you want to keep it that way. These tiny crystalline ...