Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Salt Substitutes Help to Maintain Healthy Blood Pressure in Older Adults Feb. 12, 2024 — The replacement of regular salt with a salt substitute can reduce incidences of hypertension, or high ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

They can help in many cases ... Why are people with high blood pressure at special risk? Some of these NSAIDs reduce the blood flow to the kidneys. The kidneys, which filter your blood, work ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that ...

We know that physical exercise offers many benefits including lowering blood pressure ... view stressors as healthy ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...