Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

Processed meats like bacon, sausage, hot dogs, and deli meats are preserved with nitrates, sodium, and other additives that have been associated with increased inflammation. Red meat, particularly ...

Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes.

Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated with increased cardiovascular risk, a new study has found.

The researchers didn’t focus only on people with B12 deficiency, but the findings still suggest that low B12 might make ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

Eat a heart-healthy diet focusing on foods like fatty fish, fruits and vegetables. Keep in mind that sugar is highly inflammatory. Get active with moderate cardio exercise. Remember: Good health ...

Eating a heart-healthy diet rich in vegetables, whole grains, and healthy fats; getting regular exercise; managing stress; and not smoking can help reduce both cholesterol and inflammation.

While some foods can increase inflammation in the body, others help fight it. Often, when we talk about inflammation, we hear of foods like ginger and turmeric, but there is one more powerful food ...

Chronic inflammation can cause havoc on the body and also contribute to chronic diseases such as type II diabetes, arthritis, and heart disease. The thing that we don't usually realize is that a lot ...