Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Life is a balancing act, in more ways than one. Making sure you strike a balance between work, rest and play is important. So ...

Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...

CHD is more likely to progress and cause death in the presence of chronic low-grade inflammation, which can arise due to ...

Several different areas can be affected by ankylosing spondylitis- especially when you’re Black. Here are 10 signs.

If you want to limit inflammation, the following foods should be on your ‘watch list’. Processed white sliced bread has been stripped of its fibre. Even though it’s not sweet it causes a ...

“Processed meats cause inflammation of the gut and increase ... sauces and dairy alternatives – have been shown to increase inflammation. “Food additives, such as emulsifiers, have been ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.

If you've fallen or had a recent blow to your rib area, that could be to blame. "Overuse or injury to the muscles in the ...