Processed meats like bacon, sausage, hot dogs, and deli meats are preserved with nitrates, sodium, and other additives that have been associated with increased inflammation. Red meat, particularly ...

Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes.

A diet high in foods with the potential to promote low-grade inflammation during pregnancy may raise that child's risk of ...

Oxidative stress is one of the primary drivers of aging, but your diet can play a role in tamping it down — or accelerating ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Your mouth is the gateway to your gut and the state of your oral health can directly influence digestion, inflammation, and even your microbiome. Poor dental hygiene may silently disrupt your gut ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

An Instagram post claims that eating Maggi noodles causes blood deficiency or anaemia, joint pain, memory problems, kidney ...

Keeping your arteries clear is essential for overall health, as blockages can lead to heart attacks, strokes, and other ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.