restless1h
10 foods that may reduce the risk of Alzheimer’s disease
Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...
verywellhealth4h
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
Feeling Pain Under Your Left Breast? Here’s What Your Body’s Trying to Tell You
If you've fallen or had a recent blow to your rib area, that could be to blame. "Overuse or injury to the muscles in the ...
'I switched to carnivore diet - it cleared acne, I lost 40lbs and it healed my PCOS'
Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...
i11h
I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
How to eat your way to better, glow-ier skin
Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...
i15h
What the experts do on the first day of a cold (and why you shouldn’t exercise)
Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...