“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...
Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...
Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...
Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans with the condition.
The American Heart Association recommends eating two servings of fatty fish like sardines, salmon, oysters, anchovies, and mussels each week. These foods are all packed with nutrients that help your ...