Sprouted whole grain bread provides high levels of nutrients known to support healthy blood pressure levels, such as fiber and magnesium.

Tomato juice may help lower blood pressure thanks to the lycopene and potassium it contains. You might see a change after regularly having a glass a day.

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

The study showed that participants experienced lower blood pressure after just eight weeks, solely through changes in their ...

Doctors and food science experts have revealed to the Daily Mail why older individuals tend to crave sweets more than they ...