Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

A new study has found selenium could help prevent the spread of one type of cancer - and it has other health benefits as well ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

Discover how anti-inflammatory dinners can help you reduce bloating and improve digestion to wake up with a flat belly by ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

Good news for strawberry lovers. A new study shows that eating strawberries every day can be a delicious way to keep your ...

In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...