Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Cream of wheat can be a healthy part of a bland diet, and it may be a great option for people with gastrointestinal issues ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

Fibroids arent just about hormones Find out how blood pressure Vitamin D deficiency and lifestyle choices contribute to ...

For many men, keeping their blood pressure under control is an important part of staying healthy and protecting their heart.

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight ...

Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

Millions of people in the UK are affected by high blood pressure, also known as hypertension, but not everyone is aware diet ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...