The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...
Erratic work hours, stress, junk foods, and preservative loaded packaged foods, all these together not just damage your ...
College football fans loved Laura Rutledge’s viral sprint to ESPN desk for halftime show ...
Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...
Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.
Managing blood pressure can protect your heart, brain, and more. These strategies can help you keep your BP under control.
Munching on a few of your favorite foods might lower your blood pressure, according to the results of a recent scientific ...
Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...
Why it is so dangerous, how it is diagnosed and how to help prevent it ...
Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.
Tomato soup is a comforting winter food that may help lower blood pressure when consumed regularly. Rich in potassium, ...
Taking blood pressure meds? Experts explain which foods and drinks can interfere—and how to avoid common mistakes.