High blood pressure often shows no symptoms yet raises risk for heart attack, stroke and kidney damage. Learn why it's silent ...

Certain foods for high blood pressure may help you lower your numbres naturally. Here, we spoke to cardiologists and dieticians for their recommendations.

It’s a different story, however, when it comes to eating salmon regularly. According to all four experts, eating salmon a few ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

Eating almonds can help lower blood pressure, especially diastolic blood pressure, likely by providing nutrients that help ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, berries, and quinoa.

Experts explain why blood pressure quietly rises in winter and share Ayurvedic lifestyle, diet and detox tips to manage ...

Manufacturers often add salt to processed foods to prolong shelf life. Reducing the sodium in pre- packaged and prepared ...

Making the food swap mid-morning can be a key step in trying to lower your cholesterol and high blood pressure ...

You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

Medically reviewed by Angela Ryan Lee, MD Certain foods—like grapefruit, aged cheese, and licorice—can interfere with how ...