Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Cream of wheat can be a healthy part of a bland diet, and it may be a great option for people with gastrointestinal issues ...

Maintaining ideal levels of at least three of Life’s Simple 7 metrics was associated with a lower risk of cardiovascular ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

Fibroids arent just about hormones Find out how blood pressure Vitamin D deficiency and lifestyle choices contribute to ...

For many men, keeping their blood pressure under control is an important part of staying healthy and protecting their heart.

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Stroke is a serious medical condition that happens when blood flow to the brain is interrupted. This can cause brain damage, ...

Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight ...

Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

Millions of people in the UK are affected by high blood pressure, also known as hypertension, but not everyone is aware diet ...