Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

When you have more than one health condition, things start to get complicated. Life-threatening problems can result when drug ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

High blood pressure can put your heart at risk. Here is a simple routine to regulate hypertension amid the stressful hustle culture.

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

With World Heart Day celebrated on September 29, attention is turning to the alarming rise of non-communicable diseases (NCDs) that have been burdening the country's healthcare system. NCDs, which ...

These foods ... quickly digested by the body, which triggers an exacerbated increase in insulin levels.” One of the key components of a full English breakfast, bacon could send your blood ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...