The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...

High systolic blood pressure, often just called high blood pressure or hypertension, is a common condition that can lead to ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...