Medically reviewed by Richard N. Fogoros, MDMedically reviewed by Richard N. Fogoros, MD Ways to lower diastolic blood ...

Munching on a few of your favorite foods might lower your blood pressure, according to the results of a recent scientific analysis. Researchers at the University of Surrey in the U.K. found that ...

No single food can “quickly” lower blood pressure. But, having a diet rich in foods with certain nutrients (like potassium) may help lower or maintain healthy blood pressure over the long term.

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...

Learn how eating oatmeal regularly may help lower high blood pressure, why it works, and easy ways to make it part of your ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure.

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...