A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Diets rich in phosphate additives, commonly found in processed foods, can increase blood pressure by triggering a brain ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything with extra salt.

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...